When you change your energy, you change your life
'I am a Holistic Life Coach trained in Reiki and Mindfulness and I use walking in Nature as a tool for well-being and personal growth. I hold 1-2-1 coaching sessions out in Nature and also hold group Mindfulness / Forest Bathing Walks. In 2018 I launched 'The Mind Spa Experience', an elevated self care experience for individuals or groups that includes guided meditation, essential oils, a walk and talk in nature, forest bathing and energy healing. I am passionate about Nature and my work and am honoured to serve the planet by reconnecting people with their natural habitat.'