When women come together for a shared purpose, the collective energy is powerful.
I don't know many women who don't crave some time away from the usual chaos of life to just press the pause button for a while and slow down. When this intention is shared it becomes an empowering experience as the energy we normally plough out to our external world gets redirected inward and nourishment of mind, body and soul becomes the priority. Women have the wonderful ability to uplift each other and within my events there is an unspoken knowing that we are all in this together so the feeling of support is palpable. I hold mindful walks and mini-retreat days for women from various locations around Kent, Sussex and Essex.