Experience Forest Bathing
Sep
7
10:00 am10:00

Experience Forest Bathing

‘Shinrin-Yoku’ is a Japanese term that translates as ‘taking in the atmosphere of the forest’ or is more widely known as ‘forest bathing’. This practice was developed in Japan in the 1980’s and involves walking slowly and mindfully through Nature to connect more deeply with your surroundings and receive the naturally healing benefits that Nature provides.

View Event →
Wonderment Retreat Festival - Waising Woodland, Berkshire
Sep
20
to 22 Sep

Wonderment Retreat Festival - Waising Woodland, Berkshire

Join me at this magical retreat festval full of WONDERMENT. I will be joining a whole host of well-being experts from all over the world and will be guiding Nature Walks and Forest Bathing Workshops as part of the amazing program. All set in the absolutely breath taking grounds of Waising Woodland in Berkshire. Come join me in the forest!

View Event →

Walk with Nature in the City
Jul
24
7:00 pm19:00

Walk with Nature in the City

Link to book:

https://www.eventbrite.co.uk/e/wonderment-wednesday-5-walk-in-nature-in-the-city-tickets-64723019293?aff=erelexpmlt

In this workshop I will share the incredible healing properties of Nature and how it supports our physical and mental health. I will then guide you on a nourishing walk to a local park where I will invite you to slow down and connect with Nature through guided activities and mindfulness exercises. This will be an invitation to meet with your true home.

View Event →
Introduction to Forest Bathing
Jul
13
10:00 am10:00

Introduction to Forest Bathing

‘Shinrin-Yoku’ is a Japanese term that translates as ‘taking in the atmosphere of the forest’ or is more widely known as ‘forest bathing’. This practice was developed in Japan in the 1980’s and involves walking slowly and mindfully through Nature to connect more deeply with your surroundings and receive the naturally healing benefits that Nature provides.

View Event →
The Art of Forest Bathing - In Nature & in your Home
Jun
8
10:00 am10:00

The Art of Forest Bathing - In Nature & in your Home

The term Forest Bathing has been translated from the Japanese Practice of Shinrin-Yoku. The meaning of both is; 'to take in, or bathe in, the atmosphere of the Forest' Since its invention in Japan in the 1980's there are now volumes of scientific evidence proving that being in Nature has significant measurable benefits for both physical and mental health.

View Event →
Vision Board Workshop
Sep
29
10:00 am10:00

Vision Board Workshop

Vision boards are not only fun to create… THEY WORK! 

Vision boards connect to your sub-concious by subliminally sending messages through positive images and words that then begin to effect change in your beliefs, emotions and actions and literally begin to draw these things to you. Sometimes very clearly and other times quite discreetly.

View Event →
Mind Spa - 2 Hour Session
Sep
1
4:00 pm16:00

Mind Spa - 2 Hour Session

Curabitur quis feugiat purus. Proin tempor tortor massa, a aliquam enim rutrum sed. Nunc a finibus turpis. Nullam pharetra ligula eu pellentesque faucibus. Praesent ut urna arcu. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. In tempor tortor consectetur risus semper ornare. Proin porta ut sem eget sodales. Cras blandit semper lectus vitae commodo. Integer quis odio eget nulla euismod dictum. Donec eu pharetra nunc. Suspendisse aliquam dictum velit et pellentesque. Donec aliquam elit at semper pulvinar. Suspendisse eros lacus, elementum sit amet facilisis quis, porta ut mi.

View Event →