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Solar Powered SOULstice Retreat

  • Same Star Yoga Studio Manningtree Road Colchester, England, CO7 United Kingdom (map)
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SOLAR POWERED DAY RETREAT

The β˜€οΈ is the ultimate source of light and warmth on the earths surface.

Summer Solstice is a time to welcome πŸ”₯ in to our lives to burn away the impediments that keep us from being in a state of Yoga.

This very special Summer Solstice Retreat Day is an investigation in to Agni (fire)

Fire is with regards to our power and radiance. If we do not allow these fires to arise and instead immediately cool them down, then the shakti, the potentiality within in us goes down. All forms of unbalanced Agni results in undigested residues (ama) which forms toxins.

Ama is present in all chronic conditions such as blood disorders, skin conditions, allergies & inflammatory conditions.

Come and understand how the combination of

* Our Yoga Practice

* Connecting to nature

* Essential oils

Can work as a powerful combination to avoid or reverse the above conditions.

Saucha In Patanjalis Yoga Sutras is the personal ethic of purification. Through simple but persistent efforts of refinement, these physical and energetic cleansing enable us to tune in once again to our most radiant and powerful self.


FRAMEWORK OF THE DAY

09.30-11.00 Solar Powered Saucha Flow

11.00-14.00 (By the River weather permitting)

Tea Break

Understanding Agni lecture

Mindfulness Walk

Solar Meditation

14.00-15.00 Lunch

15.00-16.00 Sustaining the fire with

Essential Oils

16.00-16.30 Chants for brightness and

Closing meditation

LOCATION

This wonderfully nourishing retreat is being held at Same Star Yoga Studio in the beautiful village of Dedham in Essex.

TICKETS

The exchange for this retreat is Β£95

You can book tickets directly with Same Star Yoga Studio just CLICK HERE to be taken to their website booking page.

Earlier Event: 21 June
The Monthly Mindfulness Trail - June
Later Event: 13 July
Introduction to Forest Bathing