SOLAR POWERED DAY RETREAT
The ☀️ is the ultimate source of light and warmth on the earths surface.
Summer Solstice is a time to welcome 🔥 in to our lives to burn away the impediments that keep us from being in a state of Yoga.
This very special Summer Solstice Retreat Day is an investigation in to Agni (fire)
Fire is with regards to our power and radiance. If we do not allow these fires to arise and instead immediately cool them down, then the shakti, the potentiality within in us goes down. All forms of unbalanced Agni results in undigested residues (ama) which forms toxins.
Ama is present in all chronic conditions such as blood disorders, skin conditions, allergies & inflammatory conditions.
Come and understand how the combination of
* Our Yoga Practice
* Connecting to nature
* Essential oils
Can work as a powerful combination to avoid or reverse the above conditions.
Saucha In Patanjalis Yoga Sutras is the personal ethic of purification. Through simple but persistent efforts of refinement, these physical and energetic cleansing enable us to tune in once again to our most radiant and powerful self.
FRAMEWORK OF THE DAY
09.30-11.00 Solar Powered Saucha Flow
11.00-14.00 (By the River weather permitting)
Understanding Agni lecture
15.00-16.00 Sustaining the fire with
16.00-16.30 Chants for brightness and
This wonderfully nourishing retreat is being held at Same Star Yoga Studio in the beautiful village of Dedham in Essex.
The exchange for this retreat is £95
You can book tickets directly with Same Star Yoga Studio just CLICK HERE to be taken to their website booking page.