I am a Certified, Personal Development Coach, trained by the internationally recognised The Coaching Academy, one of the few coach training schools to be accredited by the International Coaches Federation (ICF). I have been training and working as an independent coach for five years but my coaching experience spans almost 12 years. I experienced success with coaching strategies first hand in my previous career as a Senior Events Manager. It was here I realised my true passion was in seeing others grow and develop and step into their visions.
More recently I have channelled my work towards well-being for women. This has been an organic growth in my business from following my passions and evolving through life experience. I have returned to my first love of dance in which I hold a BA Hons in Dance Performance and I have pursued new training in Reiki Energy Healing and am certified Usui Reiki practitioner, trained by Reiki-Light, who are accredited by The Reiki Federation.
As a Mum of 2 (plus a dog!) and a solo business owner I have become passionate about supporting women to create positive change in their lives in whatever way is relevant to them. I understand how challenging it can be to make those changes when you are juggling so many other responsibilities. I also know that positive change starts from within and when we feel courageous, confident and calm on the inside, it shines out over our external world.
My work embraces mind, body and soul using coaching, movement, energy work and mindfulness to bring my clients back into alignment with themselves and allow exciting new potentials to unfold.